How To Whiten Teeth Naturally

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Who doesn’t love having that perfect smile and being able to flaunt your teeth any time you have to take a photo? To some people, however, this is just a thing to wish for since they constantly have to conceal their teeth. It can be embarrassing to address people who keep on staring at you due to the color of your teeth. Most people go to the dentists to have their teeth whitened but this doesn’t entirely solve the problem since the color of the teeth is an indication that your oral health is not really in check. It would be a good idea, therefore, to observe good oral hygiene to ensure you have white teeth.

Natural ways of whitening teeth

Brushing your teethtrxjrgvhehtrgvjb,hk

This is one thing that is almost over-emphasized by now. We all know that it is a healthy habit to brush our teeth after every meal. This is easier said than done since it requires more than just having a brush and tooth paste. It’s a matter of diligence and discipline to be able to do thus like a routine. However simple it might look, it helps avoid plague that might taint the teeth.

Hydrogen peroxide and baking soda

Hydrogen peroxide is better known as an antibacterial. Using it on your teeth helps get rid of harmful bacteria that eat up the teeth enamel. Baking soda also gets rid of germs that are present in the mouth which may be harmful to the teeth. Using baking soda mixed with hydrogen peroxide for brushing your teeth on a regular basis improves not only your oral hygiene but also is a guarantee for clean, white teeth.

Citrus fruits

dgfgjhetdrjgjhfgWho would have thought that these fruits have anything to do with white teeth? It is widely recommended to use the peelings of citrus fruits for whitening teeth. These act as teeth cleansers and play a great role in making sure you have sparkling white teeth. While applying this method, you would want to be a bit careful since you do not want to destroy your enamel from the fruit’s acidic content.

Activated charcoal

There is a huge difference between regular charcoal and activated charcoal. It is majorly found in the pharmacies as it is used for various reasons. Putting in mind that it is an absorbing agent, you might want to use it as a paste when cleaning your teeth. Activated charcoal absorbs plague and other substances that may taint the teeth. It is also responsible for trapping toxins. You will go for this when thinking about your teeth.

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